I hope on this site to give you the best healthy dieting tips to lose weight possible. If i see stuff on the web that i think is a bad idea i will tell you and if i find good advice I will plan on sharing that information with you.
I will also do as much research as I can so you can be assured I did not write something just to write it.
I am trying to lose weight and get back in-shape myself. So I can relate to your struggle to do this in a healthy way and keep the weight off.